Blog Archives

Oat Porridge

Oat Porridge Serving Size: 250 g Ingredients: Biodynamic & organic rolled oats, biodynamic sultanas, biodynamic apple, cinnamon, soy milk, apple compote & maple syrup. Allergens: Contains soy products Average Quantity Per Serving Per 100 g Energy 4843.94 kj 178.92 kj Energy Cal

Posted in Breakfast, menu

Rice Milk per L

Rice Milk Serving Size: per litre Ingredients: Filtered water, organic brown rice, organic sunflower oil, seaweed  & sea salt. Allergens: N/A Average Quantity Per Serving Per 100ml Energy – kj 237 kj Energy Cal – cal 56.6Cal Protein – g 0.5 g Fat Total – g 1.2 g

Posted in Breakfast, menu

Apple Apricot Compote

Apple Apricot Compote Serving Size : 55 g Ingredients: Dried Apricots, Apples, Apple Juice, Orange Juice, Limes, Maple Syrup & Palm Sugar. No Allergens   Average Quantity Per Serving Per 100 g Energy 145.68 kj 264.87 kj Energy Cal 34.72 cal 63.12 Cal

Posted in Breakfast, menu

Granola/Maple/Spelt

Granola/Maple/Spelt Serving Size: 272 g Ingredients: Rolled oats, maple syrup, spelt (quick), rolled spelt, almonds, raisins, sunflower oil, & vanilla. Allergens: Contains nuts Average Quantity Per Serving Per 100 g Energy 0 kj 1757 kj Energy Cal 0 cal 418.69 Cal Protein

Posted in Breakfast, menu