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Minestrone Meal

Minestrone Meal Serving Size: 495 g Ingredients: Carrot, Celery, Onion, Zucchini, Sweet Potato, Thyme, Oregano, Garlic, Tomato, White Miso, Umeboshi Vinegar, Black Pepper, Kidney Beans, Brown Rice. Allergens: Contains soy products Average Quantity Per Serving Per 100 g Energy 981.4 kj 198.26 kj

Posted in menu, Minestrone

Brown Rice – Cooked

Brown Rice – Cooked Serving Size : 112 g Ingredients: Biodynamic Brown Rice, Sea Salt & Water. No Allergens   Average Quantity Per Serving Per 100 g Energy 662.26 kj 591.3 kj Energy Cal 157.82 cal 140.91 Cal Protein 3.31 g 2.96 g Fat Total 1.27 g 1.13 g –

Posted in Casseroles, Curries, menu, Minestrone