A traditional Italian dish, this thick and hearty soup of kidney beans and vegetables is served with brown rice. A great tonic for the blood and kidneys.
Price: $9.80
Served with...
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Minestrone Meal
Ingredients
Carrot, Celery, Onion, Zucchini, Sweet Potato, Thyme, Oregano, Garlic, Tomato, White Miso, Umeboshi Vinegar, Black Pepper, Kidney Beans & Brown Rice.
Allergens
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Serving Size: 495 grams
| Average Quantity per Serving | Average Quantity per 100 grams |
| Energy |
981.40 kJ
233.87 Cal
|
198.26 kJ
47.25 Cal
|
| Protein |
8.97 g |
1.81 g |
| Fat Total |
2.10 g |
0.43 g |
| - Saturated |
0.17 g |
0.03 g |
| Carbohydrates |
39.96 g |
8.07 g |
| - Sugars |
8.09 g |
1.63 g |
| Sodium |
1325.44 mg |
267.77 mg |
|
Served with...
Brown Rice - Cooked
Ingredients
Biodynamic Brown Rice, Sea Salt & Water.
Allergens
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Serving Size: 112 grams
| Average Quantity per Serving | Average Quantity per 100 grams |
| Energy |
662.26 kJ
157.82 Cal
|
591.30 kJ
140.91 Cal
|
| Protein |
3.31 g |
2.96 g |
| Fat Total |
1.27 g |
1.13 g |
| - Saturated |
11.12 g |
3.26 g |
| Carbohydrates |
14.74 g |
4.32 g |
| - Sugars |
9.58 g |
2.81 g |
| Sodium |
720.85 mg |
211.39 mg |
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