Organic wholemeal pastry filled with different varieties of Pulses & Legumes (beans) & vegetables.
Price: $6.80
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Mini Pie Adzuki bean, Pumpkin & Ginger
Ingredients
Adzuki Beans, Pumpkin, Leeks, Onion, Garlic, Tamari, Mirrin, Sea Salt, Sweet Soy,
Ginger,Pastry (Wholewheat Flour, Brown Rice Flour, Orange Juice, Mineral Water, Sea Salt,
Sunflower Oil)
Allergens
- Contains Gluten
- Contains Soy Products
|
Serving Size: 240 grams
| Average Quantity per Serving | Average Quantity per 100 grams |
| Energy |
1685.60 kJ
402.59 Cal
|
702.33 kJ
167.74 Cal
|
| Protein |
14.11 g |
5.88 g |
| Fat Total |
8.64 g |
3.60 g |
| - Saturated |
0.94 g |
0.39 g |
| Carbohydrates |
65.15 g |
27.14 g |
| - Sugars |
9.47 g |
3.94 g |
| Sodium |
529.65 mg |
220.69 mg |
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Mini Pie Black-eye bean, Spinach & Lemon
Ingredients
Black-eye Beans, Olive Oil, Sunflower Oil, Onion, Lemon Juice, Sea Salt, Umeboshi Vinegar,
Leeks, Garlic, Spinach, Parsley, Tahini, Preserved Lemons, Pastry (Wholewheat Flour, Brown
Rice Flour, Orange Juice, Mineral Water, Sea Salt, Sunflower Oil)
Allergens
- Contains Gluten
- Contains Soy Products
|
Serving Size: 240 grams
| Average Quantity per Serving | Average Quantity per 100 grams |
| Energy |
1904.65 kJ
454.91 Cal
|
793.61 kJ
189.55 Cal
|
| Protein |
15.06 g |
6.27 g |
| Fat Total |
15.79 g |
6.58 g |
| - Saturated |
1.31 g |
0.55 g |
| Carbohydrates |
62.46 g |
26.03 g |
| - Sugars |
7.96 g |
3.32 g |
| Sodium |
731.83 mg |
220.69 mg |
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Mini Pie Pumpkin & Tempeh
Ingredients
Black-eye beans, tempeh, Umeboshi vinegar, onion, garlic, mirrin, olive oil, sunflower oil,
tamari, pumpkin, shitake mushroom, wakame, parsley, Pastry (Wholewheat Flour, Brown Rice
Flour, Orange Juice, Mineral Water, Sea Salt, Sunflower Oil)
Allergens
- Contains Gluten
- Contains Soy Products
|
Serving Size: 240 grams
| Average Quantity per Serving | Average Quantity per 100 grams |
| Energy |
2069.25 kJ
494.23 Cal
|
862.19 kJ
205.93 Cal
|
| Protein |
17.65 g |
7.35 g |
| Fat Total |
18.71 g |
7.80 g |
| - Saturated |
2.17 g |
0.90 g |
| Carbohydrates |
63.15 g |
26.31 g |
| - Sugars |
8.52 g |
3.55 g |
| Sodium |
440.62 mg |
183.59 mg |
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Mini Pie Three Mushroom
Ingredients
Lima Beans, Mushrooms, Leeks, Thyme, Parsley, Garlic, Shiitake mushroom, Black Fungus,
Onion, Tamari, Pastry (Wholewheat Flour, Brown Rice Flour, Orange Juice, Mineral Water, Sea
Salt, Sunflower Oil)
Allergens
- Contains Gluten
- Contains Soy Products
|
Serving Size: 240 grams
| Average Quantity per Serving | Average Quantity per 100 grams |
| Energy |
1686.28 kJ
402.76 Cal
|
862.19 kJ
205.93 Cal
|
| Protein |
16.52 g |
6.88 g |
| Fat Total |
8.87 g |
3.70 g |
| - Saturated |
0.74 g |
0.31 g |
| Carbohydrates |
59.17 g |
24.66 g |
| - Sugars |
5.86 g |
2.44 g |
| Sodium |
522.08 mg |
217.53 mg |
| Potassium |
3.13 mg |
1.30 mg |
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