Snacks
Gluten Free Options Available Bookmark and Share


Rice Ball, Tofu Fritter, Millet Ball, Tofu Pocket, Musubi, Rice Paper Roll, Nori Roll, Polenta Slice and Cous Cous Slice; our savoury snacks are satisfying on their own or can be mixed and matched with our salads to make a satisfying meal.

 

Price: $4.20 - $4.80

 

Snacks

Millet Ball

Ingredients

Millet, Sweet Potato, Basil, Pickled Ginger, Pickled Arame, Sea Salt & Sunflower Oil.

Allergens
  • Contains Soy Products
Serving Size: 125 grams
Average Quantity per Serving Average Quantity per 100 grams
Energy 1451.85 kJ
345.98 Cal
1161.48 kJ
276.78 Cal
Protein 4.96 g 3.97 g
Fat Total 8.18 g 6.54 g
- Saturated 0.77 g 0.61 g
Carbohydrates 65.55 g 52.44 g
- Sugars 35.26 g 28.21 g
Sodium 2652.32 mg 2121.85 mg

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Rice Ball

Ingredients

Brown Rice, Carrot, Celery, Onion, Parsley, Sunflower Seeds, Sesame Seeds, Tamari, Umeboshi Vinegar, Rice Flour, Sea Salt & Sunflower Oil.

Allergens
  • Contains Soy Products
Serving Size: 138 grams
Average Quantity per Serving Average Quantity per 100 grams
Energy 1225.46 kJ
292.03 Cal
888.01 kJ
211.61 Cal
Protein 6.00 g 4.35 g
Fat Total 13.23 g 9.58 g
- Saturated 1.26 g 0.91 g
Carbohydrates 36.09 g 26.15 g
- Sugars 1.38 g 1.00 g
Sodium 587.08 mg 425.42 mg

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Tofu Fritter

Ingredients

Brown Rice, Tofu, Basil, Rosemary, Thyme, Dill, Shallots, Parsley, Tahini, Umeboshi Vinegar, Tamari, Poppy Seeds, Rice Flour, Sea Salt & Sunflower Oil.

Allergens
  • Contains Soy Products
Serving Size: 133 grams

Average Quantity per Serving Average Quantity per 100 grams
Energy 1418.87 kJ
338.12 Cal
1066.82 kJ
254.22 Cal
Protein 7.56 g 5.68 g
Fat Total 16.25 g 12.22 g
- Saturated 1.60 g 1.20 g
Carbohydrates 37.34 g 28.07 g
- Sugars 0.17 g 0.13 g
Sodium 730.85 mg 549.51 mg

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Nori Roll

Ingredients

Organic White Rice, Rice Malt, Rice Vinegar, Green Beans, Carrot, Cabbage, Rice Vinegar, Tofu, Lemon Juice, Ginger, Palm Sugar, Coriander, Sea Salt & Nori Sheet.

Allergens
  • Contains Soy Products
Serving Size: 181 grams

Average Quantity per Serving Average Quantity per 100 grams
Energy 1159.45 kJ
276.30 Cal
640.58 kJ
152.65 Cal
Protein 5.81 g 3.21 g
Fat Total 1.11 g 0.61 g
- Saturated 0.14 g 0.08 g
Carbohydrates 59.97 g 33.13 g
- Sugars 16.22 g 8.96 g
Sodium 1473.61 mg 814.15 mg

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Tofu Pocket - Soybean

Ingredients

Green Soy Beans, Pumpkin, Ginger, Black Fungus, Orange Juice, Sea Salt, Sweet Soy, Brown Rice, Fried Tofu, Mirin, Tamari & Sunflower Oil.

Allergens
  • Contains Soy Products
Serving Size: 168 grams

Average Quantity per Serving Average Quantity per 100 grams
Energy 1101.98 kJ
262.60 Cal
655.94 kJ
156.31 Cal
Protein 9.55 g 5.69 g
Fat Total 6.87 g 4.09 g
- Saturated 0.42 g 0.25 g
Carbohydrates 38.26 g 22.77 g
- Sugars 4.08 g 2.43 g
Sodium 571.06 mg 339.92 mg

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Musubi

Ingredients

Brown Rice, Sunflower Seeds, Sesame Seeds, Tamari, Umeboshi Vinegar, Umeboshi Plum Puree & Nori Sheet.

Allergens
  • Contains Soy Products
Serving Size: 80 grams
Average Quantity per Serving Average Quantity per 100 grams
Energy 591.80 kJ
141.03 Cal
739.75 kJ
176.28 Cal
Protein 4.12 g 5.15 g
Fat Total 5.46 g 6.82 g
- Saturated 0.50 g 0.63 g
Carbohydrates 18.43 g 23.04 g
- Sugars 0.12 g 0.15 g
Sodium 396.46 mg 495.58 mg

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Rice Paper Roll

Ingredients

Rice Noodle, Lettuce, Capsicum, Mint, Sago, Navy Beans, Chinese 5 Spice, Garlic, Chilli Paste, Tamari, Sweet Soy, Fried Tofu, Rice Paper, Carrot, Cucumber, Rice Vinegar, Mirin, Umeboshi Vinegar, Sea Salt & Sesame Oil.

Allergens
  • Contains Soy Products
Serving Size: 126 grams
Average Quantity per Serving Average Quantity per 100 grams
Energy 395.23 kJ
94.18 Cal
313.67 kJ
74.75 Cal
Protein 3.17 g 2.52 g
Fat Total 1.44 g 1.15 g
- Saturated 0.08 g 0.07 g
Carbohydrates 16.72 g 13.27 g
- Sugars 2.73 g 2.17 g
Sodium 303.59 mg 240.94 mg

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Cous Cous Slice

Ingredients

Cous Cous, Semolina, Beetroot, Rice Vinegar, Lemon Juice, Olive Oil, Sunflower Oil, Onion, Garlic, Rosemary, Carrot, Umeboshi Vinegar, Mirin, Sundried Tomato & Sea Salt.

Allergens
  • Contains Gluten
Serving Size: 100 grams
Average Quantity per Serving Average Quantity per 100 grams
Energy 601.53 kJ
143.34 Cal
601.53 kJ
143.34 Cal
Protein 3.65 g 3.65 g
Fat Total 4.87 g 4.87 g
- Saturated 0.64 g 0.64 g
Carbohydrates 20.08 g 20.08 g
- Sugars 2.57 g 2.57 g
Sodium 491.35 mg 491.35 mg
Potassium 0.13 mg 0.13 mg

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Polenta Slice

Ingredients

Polenta, Sweet Potato, Corn, Olive Oil, Sunflower Oil, Onion, Garlic, Palm Sugar, Umeboshi Vinegar, Sea Salt & Iku Chilli Sauce.

Allergens
  • No Allergens
Serving Size: 122 grams
Average Quantity per Serving Average Quantity per 100 grams
Energy 562.77 kJ
134.11 Cal
461.28 kJ
109.92 Cal
Protein 3.01 g 2.47 g
Fat Total 2.76 g 2.26 g
- Saturated 0.29 g 0.24 g
Carbohydrates 23.18 g 19.00 g
- Sugars 4.66 g 3.82 g
Sodium 455.62 mg 373.46 mg